Trauma SOlutions

I believe therapy is a powerful tool for enriching life and creating secure, compassionate connections in a non-judgmental space. I strive to facilitate lasting change from within. I approach treatment holistically, considering the mind, body, and spirit. Understanding emotions, both conscious and subconscious, along with feelings, is crucial for effective treatment. Since our memories influence how our brains process and give meaning to life, it's important to identify how these memories were stored so we can rewire any negative associations.

As we work together, we'll process these memories and leave behind those undesired connections between the mind and body.  My goal is to help you grow, heal mentally, and progress toward where you wish to be in life.

Sessions are tailored to your schedule and financial abilities. They are offered  as weekly, bi-weekly, maintenance and intensive sessions. 

 I offer Intensive IFS and EMDR therapy sessions ranging from 2-3hrs per day. Intensives are not covered by insurance. 

Please contact for speaker and presentation requests.